Coaching with Adam:


Are you an athlete who is eager to push the boundaries of your training and redefine success on your own terms?

With Adam, you not only gain the benefit of his education but also his firsthand experience of going through the same steps you aspire to take. 

Adam firmly believes that fitness truly matters when you can execute it when it counts.

Adam will guide you in redefining success and unlocking your untapped potential.

Whether you're a professional triathlete aiming to compete at the highest level or an ambitious individual with a busy life and ambitious personal goals, our tailored approach will optimize your training and maximize results, even within the constraints of limited time.

As your coach, I bring a wealth of background, training knowledge, and experience to the table. Together, we will embark on a journey that leaves no stone unturned, delving deep into training and racing strategies to unleash your true capabilities.

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Why work with Adam?

Adam brings together the proven training components he himself has used with top athletes. Whether your goal is to conquer World Championships or to maximize your training time as a driven individual, this program is designed to deliver results.

As athletes, we evolve over time—improving, aging, and shifting priorities. Adam equips you with the tools to track and adapt to these changes, ensuring maximum effectiveness and efficiency.

Uncover every opportunity on your path to greatness with a program tailored to your unique goals. Whether you're a professional triathlete or an ambitious individual with limited training time, we'll help you achieve extraordinary results.


  1. Unparalleled Expertise: Benefit from Adam's comprehensive background, training knowledge, and years of experience in athletics. Make informed decisions and unleash your full potential with his guidance.

  2. Personalized Guidance: Craft a roadmap to success tailored to your unique aspirations, goals, and lifestyle. Adam will provide the support and coaching designed specifically for you.

  3. Extensive Resources: Access Adam's vast network of resources, including top-notch professionals in nutrition, strength training, and more. Overcome obstacles with expert guidance and propel your performance to new heights.

  4. Holistic Approach: Embrace a well-rounded approach to success, focusing not only on the physical aspect but also on mindset, mental resilience, and lifestyle factors.
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Work with Adam in one of two ways:

1:1 Coaching

$250-$575/mo.

What's Included?
Through an in-depth review, we will thoroughly assess your current situation, goals, strengths, and weaknesses. We will delve deep into what we believe might be hindering your progress.

- Schedule adjustments to optimize your training -
- Ongoing monitoring of your sessions -
- Weekly training reviews -
- Mental approach and guidance on training and racing -
- Private Calls Scheduled -
- Access to private messaging service -
- Individual race planning and tactics -
- Monthly session feedback -
- Full Access to SuperFLy Community and all its benefits 

Functional Medicine and other expert guidance
- FREE Annual lab blood biomarkers and review -
- FREE annual nutritional review  -
- FREE strength and mobility assessment -
- FREE Annual Swim analysis -
- Discounts on all ongoing services - 

SRQ Training Squad

$125.99/mo.

($1,250 if paid annually - 2 months FREE!!!)

Join the SRQ (Sarasota, FL.) Squad, a unique opportunity for athletes who want to be part of a dynamic group focused on training and racing together. Whether you live in Sarasota or anywhere else, this squad is designed for those who enjoy the camaraderie of group workouts and the thrill of competing in a shared race series.

The SRQ Squad’s training plan is tailored specifically for the following race series, with the option to cap off your season at Ironman Florida or a Half Ironman:


Race Schedule:
  • St. Anthony’s Triathlon - April 27th, 2025
  • Gulf Coast 70.3 - May 10th, 2025
  • Ft. Desoto Race Series - Dates TBD
  • Augusta 70.3
  • Ironman Florida - November 7th, 2025 (Optional)
  • Florida 70.3 Haines City - Date TBD

What’s Included?
  • Customized Training Plan: Tailored to prepare you for each race in the series, with an emphasis on group workouts.
  • Optional Group Workouts: Regularly scheduled group sessions to build fitness and foster camaraderie.
  • Race Strategy & Tactics: Specific guidance for each race in the series, helping you to perform at your best.
  • Community Support: Connect with like-minded athletes who share your goals and passion for the sport.
  • Season Finale Options: Choose to end your season with Ironman Florida, a 70.3, or another Half Ironman event.
  • Basic Training Peaks Account
The SRQ Squad is perfect for athletes looking for a sense of community, shared goals, and the motivation that comes from training and racing together. Whether you're local or joining us from afar, the SRQ Squad offers a unique way to elevate your training and enjoy the journey with a dedicated group of athletes.




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